Holistic Massage

Massage is an ancient art that has been practised for centuries.

Holistic comes from the Greek word holos, meaning whole. It refers to an approach to massage which works on the muscles, mind and emotions.

Holistic massage :

  • releases tension
  • is sensitive but works deeply
  • combines massage techniques, pressure points, stretching and movement
  • increases flexibility and awareness
  • reminds your body how it feels to be relaxed
  • restores the body's natural energy
  • promotes a wonderful sense of well - being

helps :

  • back and shoulder pain
  • stiffness
  • headaches
  • fatigue
  • mental stress

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